Kickstarting Healthy Lifestyles
Let's work out together!
Kickstarting Healthy Lifestyles
Let's work out together!
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Let's work out together!
Let's work out together!
I, Rogelio Najera, also known as Coach Roy, am a proud trainer certified by NASM. I will take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism to create your individualized fitness plan.
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise. I will work with you to keep you on track and stay motivated to help you reach your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Ralph Waldo Emerson
Copyright © 2023 Coach Roy - All Rights Reserved.
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